Archive | Self

The Link Between Writing and Healing

This morning, I did a LIVE Facebook training on the link between writing and healing. If you missed it, click here to watch a replay (or paste the following url in your browser) https://www.facebook.com/tpajevic/ I spoke about researcher and psychologist James Pennebaker’s groundbreaking research on the correlation between writing and wellness. Did you know that […]

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You Are Loved

You Are Loved

All right folks, now it’s really around the corner. Valentine’s Day is only six days away. So what are you going to do this Valentine’s Day? How are you going to celebrate it? This year, I’d like to celebrate by sending all of you a virtual Valentine. I would like to let each and every […]

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My little fly-fishers, the people who do really matter. (And yes, it was as cold as it looks. Rocky Mountain National Park just weeks ago. While it was 70 here in Boulder. Sheesh.)

What are You Avoiding, and Why?

I often write about the importance of taking care of yourself first—that way, you’ll have enough energy to take care of your loved ones. So I should know this better than anyone, right? Yeah, right. Except for when life gets really, really busy and everything swirls into one crazy-fast ball, and before you know it—boom!—you’ve […]

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